Comments on: The Maffetone Method I’m Running Again http://www.reactuate.com/2009/06/22/the-maffetone-method-im-running-again/ Re-: to do again. -actuate: 1. To put into motion or action; . 2. To move to action Tue, 31 Jan 2012 22:26:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ron http://www.reactuate.com/2009/06/22/the-maffetone-method-im-running-again/comment-page-1/#comment-102338 Ron Mon, 16 May 2011 20:31:52 +0000 http://www.reactuate.com/?p=10323#comment-102338 Mike: Sadly not running much at all these days. I find with Maffetone I can run forever, just not very fast. I think you need to mix in some short, hard, fast running to get you "slow gear" to move up. Mike:

Sadly not running much at all these days. I find with Maffetone I can run forever, just not very fast. I think you need to mix in some short, hard, fast running to get you “slow gear” to move up.

]]> By: Mike http://www.reactuate.com/2009/06/22/the-maffetone-method-im-running-again/comment-page-1/#comment-102337 Mike Sat, 14 May 2011 14:02:02 +0000 http://www.reactuate.com/?p=10323#comment-102337 Hi, are you still training with the Maffetone plan? I live in Houston and was thinking about a Marathon. I'm a 49 yr old male clyde who has done 2 sprint tri's (both CB&I). I like running but I have gotten slower with age...oh well. Nice posting. Hi, are you still training with the Maffetone plan? I live in Houston and was thinking about a Marathon. I’m a 49 yr old male clyde who has done 2 sprint tri’s (both CB&I). I like running but I have gotten slower with age…oh well. Nice posting.

]]>