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	<title>Comments on: Diet Update</title>
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	<link>http://www.reactuate.com/2006/05/22/diet-update-4/</link>
	<description>Re-: to do again. -actuate: 1. To put into motion or action; . 2. To move to action</description>
	<pubDate>Fri, 05 Sep 2008 21:34:43 +0000</pubDate>
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		<title>By: countertop</title>
		<link>http://www.reactuate.com/2006/05/22/diet-update-4/#comment-6749</link>
		<dc:creator>countertop</dc:creator>
		<pubDate>Tue, 30 May 2006 03:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.reactuate.com/2006/05/22/diet-update-4/#comment-6749</guid>
		<description>Heh

Good for you.  I started my "eat less walk more" diet about 5 weeks ago.  Took me 4 weeks to shed 7 pounds - from 203 to 206.  Last week, I got real sick and lost another 10 pounds. I really haven't been able to eat much and tonight had my first regular meal since last monday.  Most of the 10 was in water weight initially, though after re-hydrating I've been able to keep 5 of it off and am now thrilled to have maintained 190 all weekend long.</description>
		<content:encoded><![CDATA[<p>Heh</p>
<p>Good for you.  I started my &#8220;eat less walk more&#8221; diet about 5 weeks ago.  Took me 4 weeks to shed 7 pounds - from 203 to 206.  Last week, I got real sick and lost another 10 pounds. I really haven&#8217;t been able to eat much and tonight had my first regular meal since last monday.  Most of the 10 was in water weight initially, though after re-hydrating I&#8217;ve been able to keep 5 of it off and am now thrilled to have maintained 190 all weekend long.</p>
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